My Morning Cup
A Chattanooga podcast exploring what makes a happy, successful life through conversations with local entrepreneurs, business leaders, and professionals. Each episode goes beyond career achievements to uncover the challenges, life lessons, and daily habits that shape fulfilling lives.
Discover how Chattanooga's most accomplished people start their day, and what's really in their morning cup.
Episodes
Monday Oct 20, 2025
E145 - Shawanda Mason & Jennifer Holder's Morning Cups
Monday Oct 20, 2025
Monday Oct 20, 2025
Shawanda Mason’s and Jennifer Holder’s careers have been defined by scrappiness and leaps of faith.
In this episode, they share how growing up somewhat isolated in small towns helped spark their creativity, how Jennifer’s early idea for The Chattery grew into a partnership after an elevator meet-cute, and how they have turned burnt lemons into lemonade.
Jennifer and Shawanda are the Co-Founders of The Chattery, a Chattanooga-based nonprofit that advocates for lifelong learning. You can learn more about them at https://thechattery.org/about.
If you like this episode, we think you’ll also like:
Ella Livingston’s Morning Cup (E11)
Gail Loveland Barille’s Morning Cup (E22)
Susan Vandergriff’s Morning Cup (E72)
My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.
Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII
Monday Oct 13, 2025
E144 - Dr. Justin Robertson's Morning Cup
Monday Oct 13, 2025
Monday Oct 13, 2025
Justin Robertson has built his career by taking on challenges that pushed him to grow and relying on his survival instincts along the way.
In this episode, he shares how he navigated the sudden elimination of 43 assistant principal positions early in his career, how persistence and smart networking carried him from teacher to principal to superintendent, and why he’s doubling down on K-2 literacy and expanding Future Ready Centers.
Dr. Justin Robertson is the Superintendent of Hamilton County Schools. You can learn more about Dr. Robertson and Hamilton County Schools’ Leadership Team on their website: https://hcde.org/our-leadership/
If you like this episode, we think you’ll also like:
Bo Drake’s Morning Cup (E65)
Edna Varner’s Morning Cup (E104)
Dr. Robert Dooley’s Morning Cup (E127)
My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.
Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII
Monday Oct 06, 2025
E143 - Jimmy White's Morning Cup
Monday Oct 06, 2025
Monday Oct 06, 2025
Jimmy White has always been able to see the end game. Whether that’s on the golf course or when putting together a complex real estate deal.
In this episode, he shares how golf prepared him for the highs and lows of business, why “the third time’s the charm” pushed him to leave golf and dive into real estate, and how he’s built a career on win-win deals that create lasting value for Chattanooga.
Jimmy White is the President and Managing Partner of Urban Story Ventures. You can connect with him on LinkedIn (linkedin.com/in/jimmy-white-a2392b5).
If you like this episode, we think you’ll also like:
Patrick Wells’s Morning Cup (E61)
Emily Mack’s Morning Cup (E83)
Dave Kinzler’s Morning Cup (E102)
My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.
Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!
Monday Sep 29, 2025
E142 - Dustin Choate's Morning Cup
Monday Sep 29, 2025
Monday Sep 29, 2025
Dustin Choate has worn a lot of hats. Social worker, fundraiser, corporate salesman, and even DJ… but he ultimately found his calling behind the bar of a neighborhood tavern.
In this episode, Dustin shares why he walked away from pharmaceutical sales to open Tremont Tavern, how he saw the craft beer wave coming and turned it into a community staple, and the hard lessons he learned from opening (and closing) his second restaurant, Market Street Tavern.
Dustin Choate is the owner and operator of Tremont Tavern, and co-owner of Feed Table & Tavern, Parkway Pourhouse, and Frazier Five and Dime.
If you like this episode, we think you’ll also like:
Kenyatta Ashford’s Morning Cup (E05)
Bruce Weiss’s Morning Cup (E89)
Jason Provonsha’s Morning Cup (E130)
My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.
Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!
Monday Sep 22, 2025
E141 - Jim Coleman's Morning Cup
Monday Sep 22, 2025
Monday Sep 22, 2025
For Jim Coleman, running a hospital isn’t all that different from taking apart a stove. You just need to understand how the pieces fit together to make the whole thing work.
In this episode, Jim shares what it was like managing 300 employees by the time he was 30, how new roles often found him before he went looking for them, and why a heart attack ended up giving him unexpected mental clarity.
Plus, he shares what it was like to lead Erlanger through its shift to a private, for-profit hospital system.
Jim Coleman is the President & CEO of Erlanger. You can connect with him on LinkedIn (linkedin.com/in/jim-coleman-9045282).
If you like this episode, we think you’ll also like:
John Germ’s Morning Cup (E35)
Chris Hopkins’s Morning Cup (E84)
Lynn Chesnutt’s Morning Cup (E118)
My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.
Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII
Monday Sep 15, 2025
E140 - Darin Wright's Morning Cup
Monday Sep 15, 2025
Monday Sep 15, 2025
Darin Wright knows the power of color, and she’s built her work around helping people feel confident in theirs.
In this episode, Darin shares how selling makeup at 14, riding shotgun on her dad’s TastyKake route, and even a short stint as a “terrible waitress” taught her client-first sales and honest communication. She also shares how her winding path through banking, real estate, and retail, paired with a frustration with one-size-fits-all makeup, inspired her to start Elea Blake Cosmetics and create the EB Hues color system.
Darin Wright is the owner of Elea Blake Cosmetics. You can learn more on their website (eleablake.com) and connect with Darin on LinkedIn (linkedin.com/in/darin-wright-25276511).
If you like this episode, we think you’ll also like:
Stephanie Stuckey’s Morning Cup (E33)
Susan Vandergriff’s Morning Cup (E72)
Lisa McCluskey’s Morning Cup (E113)
My Morning Cup is hosted by Mike Costa of Costa Media Advisors, and produced by SpeakEasy Productions.
Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII
Monday Sep 08, 2025
E139 - Doug Thompson's Morning Cup
Monday Sep 08, 2025
Monday Sep 08, 2025
Doug Thompson has a knack for seeing the bigger picture… whether on the soccer field, in business, or in civic life.
In this episode, Doug shares why the best players are the ones who make everyone else better, how a detour into screenwriting led him to USC and ultimately into a career in real estate development, and why he had to “fire” himself in order to move his career forward.
Doug Thompson is the President of HFS Capital Advisors. You can connect with him on LinkedIn (linkedin.com/in/doug-thompson-28218613).
If you like this episode, we think you’ll also like:
Roy Vaughn’s Morning Cup (E08)
Edna Varner’s Morning Cup (E104)
Kim White’s Morning Cup (E119)
My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.
Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!
Monday Sep 01, 2025
E138 - Brian Hunt's Morning Cup
Monday Sep 01, 2025
Monday Sep 01, 2025
Brian Hunt grew up redeeming Coke bottles for a nickel, and now leads a century‑old, family‑founded manufacturer as its first non‑family CEO.
In this episode, Brian shares how humble beginnings shaped his work ethic, how “getting cultured” in Boston taught him to be more assertive, and why he left a Fortune 250 track to join a family business built on servant-hearted values.
Brian Hunt is the President and CEO of Southern Champion Tray. You can connect with him on LinkedIn (linkedin.com/in/brian-hunt-44ab7813).
This episode was recorded with a live audience at the Global Leadership Summit.
If you like this episode, we think you’ll also like:
Jay Dale’s Morning Cup (E42)
Tom Glenn’s Morning Cup (E125)
Jason Provonsha’s Morning Cup (E130)
My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.
Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!
Monday Aug 25, 2025
E137 - David Wade's Morning Cup
Monday Aug 25, 2025
Monday Aug 25, 2025
David Wade started his career digging holes, and now he’s finishing his career digging out of them.
In this episode, he shares how he worked his way up from line helper to CEO of EPB, why he pivoted when he was “right at the finish line” of his apprenticeship, and how The Gig put Chattanooga on the map.
David Wade is the President and CEO of EPB. You can learn more about him and EPB on their website: epb.com/about/leadership
If you like this episode, we think you’ll also like:
Matt Rasmussen’s Morning Cup (E57)
Bill Crawford’s Morning Cup (E99)
Ken Jones’s Morning Cup (E122)
My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.
Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!
Monday Aug 18, 2025
E136 - Thom Benson's Morning Cup
Monday Aug 18, 2025
Monday Aug 18, 2025
Thom Benson has a habit of stepping up before he knows exactly where it’ll lead, and it's served him well throughout his career.
In this episode, Thom shares how volunteering at his college radio station set him on the path to journalism, how raising his hand for the weekend meteorologist role changed the course of his TV career, and how volunteer diving at the Tennessee Aquarium eventually turned into a full-time position he’s held for nearly two decades.
Thom Benson is the VP, Chief Communications & Marketing Officer for the Tennessee Aquarium. You can connect with him on LinkedIn (linkedin.com/in/thombenson).
If you like this episode, we think you’ll also like:
Keith Sanford’s Morning Cup (E86)
David Carroll’s Morning Cup (E111)
Andy Wood’s Morning Cup (E124)
My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.
Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!









